Top 5 Benefits of Chamomile

Chamomile is an herb that has been used for thousands of years for many ailments including gas, diarrhea, stomach upset, sleeplessness, and anxiety. It can also be used topically for certain skin lesions. The Chamomile plant has flowering tops and these are what are used for making tea and other herbal remedies that include Chamomile.

When Chamomile tops are stewed and then drained the liquid is a deep yellow color and can be lightly sweetened if preferred. It has a very unique taste to it and many women used to make sure they always had a few baby bottles tucked safely away in the refrigerator in case their baby got gas. It was used before the days of over the counter gas relief drops and although there is no scientific validity to it, it always seemed to make the baby stop wailing and fall fast asleep.


It was also given to women for menstrual cramps in the days before Midol and Pamprin. Chamomile also has some calming properties to it so it can be very beneficial to sip on during the day if you are feeling anxious or if the muscles in your body are tense from anxiety and stress it is said that Chamomile can help to relieve that.

Chamomile produces an oil that when isolated turns a very unique bluish color and this has very distinct anti-inflammatory properties to it so it has been known to work very well on skin infections, eczema, and inflamed skin. This would be Chamomile in its topical form rather than the flowers or the tea from the flowers. Again, remember that Chamomile was around for a long time before many over the counter and prescription medications were so readily available. For years all many people had to rely on was herbal remedies that were likely passed down from generations and possibly continued to be passed down even after the newer medications did come to the forefront.

Often when small children had bug bites, diaper rashes, or eczema, the mother would fill a stocking with Chamomile and oatmeal and let it soak in the tub with her children. It was very effective in stopping the itch and improving the diaper rash. Chamomile was also used in combination with other herbs for a lot of other purposes such as if one felt nauseous, a combination of Chamomile, shredded licorice root, fennel seeds, and peppermint would cure that pretty quickly. Because Chamomile is part of the Ragweed family you should not ingest it if you have an allergy to Ragweed.

Some people love to sip a hot cup of Chamomile tea with no ailments at all, just because they enjoy it. Pregnant and nursing mothers are advised to stay away from all herbs but Chamomile is the exception to this rule. It is completely safe for anyone to drink at any time. It has even been known to help teething babies too. On a final note Chamomile has been known to be an excellent hair conditioner and to sooth scalps. When mixed with a bit of lemon and sunshine it has also been known to give subtle natural highlights to hair.

Here are top 6 benefits of chamomile you need to know.

1. Insomnia


Insomnia refers to the condition in which you have difficulty sleeping, which might lead to a series of problems in your daily life, such as the decreasing efficiency of working and the tendency to become aggressive. Chamomile is one of the best ways to deal with insomnia. In other words, to help you sleep more easily and improve the quality of your sleep are the first benefits of chamomile you need to know. Furthermore, other problems when you sleep, such as snoozing, can be treated with chamomile as well.


2. Headache
The second benefit of chamomile you need to be well aware of is to provide you a quick relief from headache and migraine. It is effective in the efforts to get rid of irritation in your head. You are recommended to consume chamomile tea 3-4 times on a daily basis to prevent this problem.



3. Stomach Ulcer

Although less known, chamomile tea can work as effectively as green tea in the attempts to strengthen your digestive system. Specifically, for those who suffer from stomach ulcer, chamomile can help you overcome painful periods quickly without surgery. In order to make sure the best way that works for you, you had better ask doctors to know more how to use chamomile in the stomach ulcer treatment.

4. Rashes

It is not true that only by consuming it into the body can you enjoy the benefits of chamomile. It can be applied over your skin to help you get rid of one of the most annoying skin problems – rashes.

Rashes are parallel to the redness, pain and sometimes, swelling of some skin areas and they destroy our appearance severely. While people often resort to chemical creams to treat this problem, it is better is to use natural home remedies, such as chamomile.





5. Inflamed Skin

Inflammation on the skin is something you should really focus on because it is the main cause for different skin problems, from Blemishes to Acne Scars. But how can we prevent inflamed skin, especially in today’s world where we are flooded with pollution? Chamomile is a perfect answer. To improve the prevention of inflamed skin is the next benefit of chamomile you need to know. It is super powerful to eradicate the bacteria and impurities on your skin that might trigger inflammation.

6. Chamomile tea hair rinse

Chamomile tea can also be applied on your hair as a final hair rinse (make sure that the tea isn’t hot, wait for it to cool down before applying to your hair, the temperature should be comfortable to touch) or it can be added to various hair masks and homemade hair treatments. Not only camomile tea hair rinse will help fight dandruff, sooth scalp irritation and nourish your hair, but it can also add beautiful shine and golden glow to otherwise dull looking locks. If you use chamomile tea hair rinse regularly, it can also gradually and naturally lighten your locks.

0 Response to "Top 5 Benefits of Chamomile"

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...